We want you to get the care you deserve.
Meet Jenny
Hi! I’m Jenny, the Clinical Director and Registered Psychotherapist (Qualifying) here at Jenny Liu Therapy. I believe that we all deserve the opportunity to reflect and explore in a safe space to uncover and process our truths. Through reflecting on our past patterns, we can begin to reframe our initial thoughts and respond to the world and those around us differently. Our work together will include thoughtful conversation and curiosity to formulate greater insights together.
My training in hospital-based settings such as CAMH, has addressed a wide range of stressors including depression, anxiety, disordered eating, addictions, mood disorders, and trauma.
A holistic approach
It’s essential that clients get personalized care. By drawing from a range of evidence-based modalities, I integrate my experience in Dialectical Behavioural Therapy (DBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT) in my work with clients. This allows me to develop a personalized approach in your therapeutic journey.
I work virtually across Ontario, British Colombia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.
Our rates
Individual therapy
Skills Coaching
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
50 mins | $160 | Get started
Couples Therapy
Virtual therapy, this session will help you and your partner develop a plan to explore your relationship and develop goals.
75 mins | $220 | Get started
Check your insurance.
We provide detailed receipts for insurance reimbursement.
Please reach out to your insurance provider to confirm your coverage.