Get treatment for all your mental healthcare needs.
Our services
Individual Therapy
A safe and supportive space for us to explore your emotions, behaviours, feelings, and attachments to help you achieve personal growth and a deeper sense of self-awareness.
50 mins | $160
Couples Counselling
Whether you’re feeling disconnected, or looking to strengthen your relationship through learning skills in working through ups and downs, these sessions are here to support you and your partner.
75 mins | $220
Skills Coaching
For when you’re looking to develop a toolbox of skills such as distress tolerance, emotion regulation, interpersonal effectiveness or mindfulness. These skills can be a helpful blueprint in navigating life’s complexities.
50 mins | $160
“The good life is a process, not a state of being. It is a direction, not a destination.”
— CARL ROGERS
